You're Not Broken, You're Ready for a New Way Forward

If you feel out of control with food, trapped in cycles of shame, and afraid you'll never feel at home in your body—you're not alone. You've tried diet after diet, hoping something will finally "fix" things, but nothing has worked. My approach is different. I help you heal the root of emotional eating through self-compassion, so you can feel at peace with food, free in your body, and truly supported—just as you are.